At our Ayurveda and Massage Center in Pondicherry, we offer both Ayurveda and Aromatherapy massages and treatments conducted by highly trained therapists. We balance your energies through the stimulation of vital pressure points to release tight muscles, blocked energy and nourish your mind, body, and soul, supporting your holistic health and wellbeing.
Our treatments include both Ayurveda and Aromatherapy full body massages, Ayurveda Panchakarma treatments such as detoxification and rejuvenation treatments and Acupressure. We also offer massage courses at our Ayurveda and Massage Center in Pondicherry, Puducherry.
Types Of Ayurvedic Massage In Pondicherry
Aromatherapy is the practice of using natural essential oils extracted from flowers, leaves and roots to enhance psychological and physical well-being.
Ayurveda massage is ancient Indian therapy that stimulates vital pressure points along the body known as marma to achieve a balance of vital energy. Traditional massage strokes with herb-infused oils rejuvenate and heal the body. Herbs play an essential role in this ancient system of balancing and healing.
In addition to relieving nausea right after chemotherapy, there are individual reports that acupressure also helps reduce stress, improve energy levels, relieve pain, and lessen other symptoms of cancer or its treatments.
Ayurvedic Healing Therapy
Our three day therapies are designed to give your body a well needed gift of health and wellness. Several of the therapies combine ayurveda, aromatherapy and accupressure to rejuvenate the entire mind and body.
Abhyangam Rejuvenating Massage
An invigorating herbal warm oil massage to lift your spirits and revive your inner vitality, while lubricating the joints and nourishing your internal organs. A combination of Ayurvedic warm oils mixed with healing herbs are used with a variety of thumb and long strokes, along the energy channels of your body in a synchronized manner to restore the flow of vital energy, Prana. Lymphatic stimulation with Ayurvedic herbal oils help squeeze out toxic accumulation from the channels.
Champi Indian Head Massage
Inspired by Indian royalty wellness rituals, this amazing massage releases muscular tension from the head, neck, and shoulders, creating a deep sense of relaxation. Champi is performed while seated comfortably upright on a chair. The focus is on areas where stress commonly gathers. Skilful hands whisk away stress and tension leaving you relaxed and happy.
Pada Mardana - Foot & Leg
This sublime treatment is performed both on your feet and legs to create a profoundly relaxing experience. Your service begins with a soothing acupressure session, with a series of massage and pressure techniques performed on specific reflex zones to stimulate corresponding body parts. This treatment leaves your feet feeling nourished and rejuvenated.
Shiroabhyanga Stress Release
This combined treatment of head and shoulder massage followed by the dripping of a herbal decoction infused with ayurvedic healing herbs on the forehead releases mental stress and promotes better sleep, soothes the mind and creates a wonderful sense of peace and calm.
Udhvartanam Body Exfoliation Massage
An energizing oil and Ayurvedic powder massage that exfoliates and polishes the body, removes dead skin cells and results in healthier glowing skin. Regular treatment helps prevent cellulite and fat from accumulating in the body, combined with special medicinal herbs. Also great for weight loss.
Benefits of Full Body Aromatherapy Massage In Pondicherry
Pain and Stiffness Relief
A full body massage can relieve pain and stiffness in the body. Massage also helps reduce stress, muscle spasms, tightness, and pain. A full body massage helps sore muscles after a hard workout.
Massage increase blood circulation by assisting oxygen and nutrients reach muscle tissues and organs. A regular full body massage also helps reduce blood pressure through the reduction of stress.
Stress Release & Increased Immunity
A full body massage helps increase your immunity. Massage stimulates the lymphatic system, which supports the immune system’s ability to protect the body. Also, stress reduction ensures a healthy body
Benefits of Full Body Ayurveda Massage
Ayurveda massages have innumerable health benefits. The practice of full-body oil massage is known as Abhyanga. Similar to the experience of being loved, the practice nourishes the body, reinstates the balance of doshas and improves one’s well-being and longevity.
1. Eliminates body impurities and helps in reducing weight.
The medicated oils in Abhyanga massage rids the full body of all its impurities and toxins.Udhvartanam massages help in weight loss without any side effects. In Ayurveda, excess body weight is considered as body imbalance.
2. Calms nerves and promotes deeper and better sleep.
The sensation of Abhyanga is deeply nourishing to your brain, nervous system, mind, soul, skin and joints. This full body massage replaces your anxieties with a sense of calmness and contentment. The oils used in this Ayurveda massage are warm,calming, and grounding. Ayurveda full body massages will help you fall asleep and stay asleep all night long.
3. Softens and smoothens skin reduces effects of ageing.
The Ayurvedic full-body massage increases the skin’s natural vibrant beauty helping skin to adopt the aging process more gracefully and reduce wrinkles. A full body exfoliation massage helps remove dead skin cells for improved skin tone. Ayurveda massages, in particular, help body exfoliation, and deep moisturizing.
4. Improves blood circulation and stimulates internal organs.
Abhyangam stimulates blood circulation encouraging quick removal of metabolic wastes and increases energy and stamina. Abhyanga stimulates and nourishes internal organs. This full body massage also revitalizes and energizes the cells of the body. The warm medicated oils used in the Ayurveda full body massages deeply penetrate cells and release physical, and mental toxins from your body, hence detoxifying your body from head to toe. At the Yogacara Ayurveda and Massage Center in Pondicherry
oils, herbs, and massages are carefully chosen and customized to suit your body type to enable healing, maximum health, and vitality.